GULF SHORES RECREATION CENTER: 

Classes are free if you are a member otherwise $8/per class

Monday: 8 AM – 9 AM

Wednesday: 11:30  AM – 12:30 PM

Friday: 12:30 AM – 1:30 PM

CULTURAL CENTER:

Tuesday: 12:15 PM – 1:15 PM

PENINSULA AND RACQUET CLUB

Monday: 9:45 AM – 10:45 AM

Tuesday: 9:00 AM- 10:00 AM 

Tuesday: 10:00 AM- 11:00 AM ( Men’s only class)

Wednesday: Yin Yoga 9:45 AM – 10:45 AM

Thursday: 9:00 AM- 10:00 AM 

Thursday: 10:00 AM- 11:00 AM ( Men’s only class)

Friday: 9:45 AM – 10:45 AM ( Restorative Yoga class)

ENERGY YOGA

Energy Yoga is a form of Yoga that I have organically created, as after every class the yogis feel deeply energized and rejuvenated.  With almost two decades of experience teaching meditation/hypnotherapy and working with clients from all over the world who have experienced progress in overcoming both physical and mental challenges with different healing modalities.   You will find that all of these techniques are integrated in my Yoga classes. I am looking forward to working with you.Originally from Darjeeling, India I feel I love to be the bridge between the east and the west, which I diligently bring it to her practice every day. I am also available for private classes or group private classes.
www.alivewithadwiti.com

 

 

I enjoy Adwiti’s yoga classes everyday. She weaves a blend of traditional yoga with gentle meditation that soothes the soul and quietens my mind. Our classes are super fun, full of laughter, and acceptance. I am so thankful she shares her practice with us.

                                                                            Dr. Tina Gay Allen

“If you are looking for a yoga class conducted by a ‘drill sergeant,’ then this is not your class; but if you want to learn to treat your body well, energize your mind, and learn to love who you are at this moment, then this is your class. My life has been immeasurably enriched by having Adwiti in my life and I know she will continue to be that special person I met at my first-ever yoga class.” Dr. Robert Lockwood

 

Adwiti Subba Haffner