From Yoga Mat to Yoga Matters

I have practiced Yoga at home for a long time, the type of Yoga that I have always known –the body as a bridge, the body as a tool to transcend beyond into Samadhi, emphasizing the Hindu scriptural underpinnings of the practice. Reading Patanjali and The Bhagavad Gita. For me a simple Padmasana ( Lotus pose) is more Yoga than Yoga could ever get. I have never been acrobatic with my body and never sought out ways to be either. It was always an internal practice that I adopted into my lifestyle. Until..